Australian Walnut in Shell (size 32-36)
Walnuts_Nutrient Dense Nuts!
A walnut is the edible seed of the walnut tree. It is encased in a hard shell inside a green outer husk, and when removed, reveals a brain-shaped nut with a rich, slightly bitter flavor.
How to use Walnuts:
• Enjoy them as a wholesome, crunchy snack
• Perfect for baking, cooking, or topping salads and desserts
• Pair beautifully with cheese boards and dried fruits
Health Benefits of Walnuts:
- Walnuts are valued for their high content of healthy fats—especially omega-3 fatty acids—along with protein, fiber, and antioxidants.
- They are also linked to various health benefits, including improved heart.
Fun fact: Walnuts look like little brains and they are actually very good for brain health!
Why In-Shell is Best:
To get the most nutrition from your walnuts, it’s best to buy them in the shell and crack them fresh before eating.
Once unshelled, nuts can start to lose their nutrients and flavour due to exposure to air and light.
Keeping them in their natural shell helps preserve their freshness, oils, and nutritional goodness.
Shop organic walnuts in shell – fresh, premium quality nuts.
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Ingredients
Ingredients
Walnut
Health benefits
Health benefits
Nutrition
Nutrition
A walnut is the edible seed of the walnut tree. It is encased in a hard shell inside a green outer husk, and when removed, reveals a brain-shaped nut with a rich, slightly bitter flavor. Walnuts are widely consumed as a snack, used in cooking and baking, and are valued for their high content of healthy fats—especially omega-3 fatty acids—along with protein, fiber, and antioxidants. They are also linked to various health benefits, including improved heart.
Fun fact about Walnuts is that they look like little brains and they're actually good for brain health!
Australian Walnut in Shell (size 32-36)
