Dried Plums_Wrinkled sweetness!

Dried plums, also known as prunes, are dried versions of plums. They are dark purple or black in colour and have a wrinkled, chewy texture with a natural sweetness.

How to use Dried Plums:

• Dried plums are commonly used as a snack.
• Plums are added to baked goods.
• They are included in savory dishes for their rich flavour and natural sweetness.

Health benefits of Dried Plums:

• Dried Plums are often consumed for their digestive benefits, as they are known to help promote regular bowel movements.
• Additionally, dried plums are a good source of essential vitamins and minerals, including vitamin K, potassium, and antioxidants

Enjoy the convenience of fruit flavor all year round with this shelf-stable snack packed with vitamins and minerals.
Discover more about the benefits and nutrients of dried fruits in our article.
Why Dried Fruits Are a Great Snack for Energy and Wellness