Raw Peanuts_Fun and crunchy!

Peanuts have a rich, nutty flavour. They are the edible seeds of the legume family, often considered nuts due to their similar nutritional profile. Native to South America, they grow underground in a shell that typically contains two seeds.

How to use peanuts:

• Peanuts are enjoyed raw, roasted, or seasoned.
• They are used in snacks, peanut butter, and cooking oils.
• They are ingredients in desserts and sauces.

Health fact:

Nutrient-dense, peanuts are a great source of protein, healthy fats, vitamins, and minerals, making them a popular food worldwide.