Mint tea can help alleviate bloating, diarrhea, constipation, and other digestive issues.

Ingredients:

Boiling water  250ml

Mint leaves or mint water 

Orange blossom water  1 tsp

Rose petals or rose buds or rose water 2-3 petals or 1 bud or 1-2 tsp

Tea leaves or teabag (Optional)  0.5 tsp or 1 teabag

Method:

Pour 250 ml of boiling water into your cup.

Add the mint leaves (or mint water) and black tea leaves (or tea bag) to the cup.

Place a lid on the cup and let it steep for 5 minutes.

Your mint tea is ready to serve. Enjoy!

You can add a pinch of sugar or serve it with a date for a sweet treat during your break.