Raw Macadamia

(1)

$18⁰⁰

Taxes and shipping calculated at checkout.

Weight

500g ($36) 1kg ($34) 5kg ($33) 10kg ($32.5)

Pickup available at IRALIA Warehouse

Usually ready in 24 hours

Creamy Crunch of Luxury !

Macadamia nuts are rich, buttery nuts that come from the macadamia tree, native to Australia. Known for their smooth, rich flavour and crunchy yet tender texture.

Premium crunchy raw macadamia nuts - Natural raw macadamias for snacking or baking

How to use Macadamia:

Macadamia nuts are often used in a variety of culinary applications, both sweet and savory.
Macadamias are commonly eaten raw or roasted.
They are a popular ingredient in cookies, chocolates, and desserts.
They can be added to salads, stir-fries, or used as a topping for various dishes.

Health fact:

Due to their high fat content, particularly monounsaturated fats, macadamia nuts are often considered a healthy option in moderation. They also offer a range of vitamins and minerals, making them a nutrient-dense snack.

Ingredients

Macadamia

Health benefits

Macadamia nuts offer numerous health benefits thanks to their nutrient-rich profile, which includes healthy fats, antioxidants, and essential vitamins and minerals. Their low glycemic index and high healthy fat content make them an excellent snack for stabilizing blood sugar levels, especially for individuals with diabetes or those managing blood
sugar.

Macadamia oil, rich in palmitoleic acid (omega-7), helps hydrate and nourish the skin, enhancing elasticity and reducing signs of aging. The dietary fibre in macadamias supports gut health by
promoting regular bowel movements and fostering the growth of beneficial gut bacteria.

Moreover, macadamias are a good source of magnesium, phosphorus, and calcium, which are vital for maintaining strong bones and preventing osteoporosis.

Nutrition

Serving per package: 3.5

Serving size: 30g

Nutrition info	100g	Per serving
Energy	2987.39KJ	853.54KJ
Total Fat	75.25g	21.5g
Saturated Fat	11.9g	3.4g
Carbohydrate	13.65g	3.9g
Sugar	4.55g	1.3g
Protein	7.7g	2.2g
Sodium	3.5mg	1mg
Fiber	8.4g	2.4g