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Tomato

(1)
$1400
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Weight

Pickup available at Boronia, VIC 3155

Usually ready in 24 hours

Rich, Tangy Tomato Intensity

 

Dried tomatoes are made by dehydrating ripe tomatoes, preserving their intense flavour and nutrients.

The drying process of tomatoes concentrates the natural sweetness and umami of the fruit, resulting in a chewy, tangy, and slightly smoky texture. 


 

Where to use Dried Tomatoes:

  • Dried tomatoes are commonly used in Mediterranean dishes, salads, pasta, soups, and sauces.
  • They are added to breads, and pizzas.
  • Dried tomatoes are blended into pesto for a burst of flavour.

 

Dried tomatoes are typically sold whole, sliced, or as sun-dried tomatoes packed in oil.


Ingredients

Tomato

Health benefits

Dried tomatoes are packed with antioxidants, including lycopene, which help reduce oxidative stress and may lower the risk of chronic diseases such as cancer and heart disease. They are
also a good source of potassium, which helps regulate blood pressure, and their high fibre content supports cholesterol reduction, contributing to overall
cardiovascular health. Rich in vitamin A, dried tomatoes play a vital role in maintaining healthy skin, vision, and mucous membranes. Although they have
lower water content than fresh tomatoes, dried tomatoes still provide hydration and essential electrolytes like potassium, supporting fluid balance in the body.

Nutrition

Serving per package: 10

Serving size: 20g

Nutrition info 100g Per serving
Energy 1150KJ 230KJ
Total Fat 3g 0.6g
Saturated Fat 0g 0g
Carbohydrate 60g 12g
Sugar 40g 8g
Protein 13g 2.6g
Sodium 0mg 0mg