Free Shipping -AUS Over $150 ; NZ Over $250. One Promotion Or Discount Code Per Order.

10% Discount On First Order: Coupon FR10

Bulk or Export Orders, Contact Us For Quote.

1 2

Australian Plum

$8⁰⁰

Taxes and shipping calculated at checkout.

Pickup available at Boronia, VIC 3155

Usually ready in 24 hours

A Naturally Sweet and Nutritious Choice

Australian dried plums, commonly known as prunes, are a delicious and wholesome snack made from high-quality fruit grown on local farms. Carefully dried to preserve their natural sweetness and rich flavour, they offer a soft, chewy texture that makes them enjoyable on their own or as an ingredient in a variety of dishes. From breakfast bowls and baked goods to savoury recipes, dried plums add a deep, fruity richness that enhances both taste and nutrition.

Beyond their great flavour, Australian dried plums are packed with health benefits. They are an excellent source of dietary fiber, supporting healthy digestion and helping maintain gut health. Rich in antioxidants, vitamins, and minerals such as potassium and vitamin K, they contribute to heart health, bone strength, and overall wellbeing. With their natural energy-boosting properties and nutrient-rich profile, dried plums are a smart and satisfying addition to a balanced diet.

Australian dried plums with dark color and soft, chewy texture, naturally sweet snack.

By choosing our Australian dried plums, you are enjoying premium quality produce while supporting Australian farmers and their communities, bringing the very best of locally grown fruit straight from the farm to your kitchen.

Close-up of premium Australian dried plums (prunes), rich in flavor and nutrients.

Tasty ways to incorporate dried Plums into your meals:

Breakfast Boost: Chop and add to oatmeal, cereal, or yogurt for a naturally sweet start to your day.
Baking Delight: Include in muffins, cakes, scones, or bread for a chewy, fruity twist.
Trail Mix & Snacks: Mix with nuts, seeds, and chocolate for an energizing snack on the go.
Salad Sweetness: Toss into green salads or grain bowls for a pop of natural sweetness and texture.
Savory Dishes: Add to couscous, rice pilafs, or roasted meats for a subtle fruity depth.
Smoothies & Drinks: Blend into smoothies or infuse in iced teas for a sweet, fruity flavor.
Dessert Topping: Sprinkle over ice cream, pancakes, or custards for extra flavor and chewiness.

Soft and juicy dried plums from Australia, perfect for healthy snacking or cooking.

Enjoy the convenience of fruit flavor all year round with this shelf-stable snack packed with vitamins and minerals.
Discover more about the benefits and nutrients of dried fruits in our article;

Dried Fruits – Delicious & Healthy Natural Snacks for Daily Energy

Assorted Australian dried fruits with vibrant colors, naturally sweet and ready to enjoy.

Ingredients

100% Pure Plums

Health benefits

Australian dried plums (prunes) are a highly nutritious snack with a range of health benefits. They are rich in dietary fiber, which supports healthy digestion and helps relieve constipation. Packed with antioxidants, they help protect the body from oxidative stress and may reduce inflammation. Dried plums are also a good source of vitamins and minerals, including vitamin K, potassium, and iron, which support bone health, heart function, and overall wellbeing. Additionally, their natural sugars provide a steady energy boost, making them a wholesome and satisfying snack for everyday consumption.