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Green Sultana

Green sultanas are a variety of dried grapes known for their distinct light green colour and mildly tangy, sweet flavour. They are made by drying specific types of green grapes under controlled conditions, which preserve their unique colour and chewy texture.

Green sultanas are popular in both sweet and savory dishes. They are commonly used in baking, such as in cakes, cookies, and breads, or added to salads, pilaffs, and stews for a burst of sweetness. Their natural flavour and appealing colour make them a versatile ingredient and a delicious snack on their own.

In addition to their culinary uses, green sultanas are valued for their nutritional content, including natural sugars, Fiber, vitamins, and minerals, making them a wholesome addition to a balanced diet.

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$1175
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Ingredients

Dried grape

Health benefits

Green sultanas are rich in natural sugars like fructose and glucose, providing a quick energy boost, making them an ideal snack for athletes or anyone needing sustained energy throughout the day.

High in dietary Fiber, green sultanas promote regular bowel movements, prevent constipation, and support a healthy gut microbiome.

Their high potassium content helps regulate blood pressure, while the Fiber and antioxidants support
cardiovascular health by reducing cholesterol and inflammation.

In addition, the natural sweetness of green sultanas can satisfy sugar cravings, making them a healthier
alternative to processed snacks. The Fiber content also promotes satiety, helping to prevent overeating.

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