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Barberry

Dried berries have a vibrant red colour and a sharp, tangy taste, often described as a combination of sour and slightly sweet. Their tartness is their defining characteristic, making them a popular addition to a variety of dishes, particularly in Middle Eastern and Persian cuisines. Dried barberries are often used to add flavour and colour to rice dishes, stews, salads, and desserts. They can also be used in jams, juices, or as a garnish for savory meals.

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Ingredients

Barberry

Health benefits

Dried barberries are rich in powerful antioxidants, including vitamin C and anthocyanins, which help protect cells from damage and combat oxidative stress.

They also contain berberine, a bioactive compound with antimicrobial properties that supports a healthy
digestive system by combating harmful bacteria in the gut.

With their high dietary Fiber content, barberries promote regular bowel movements and help prevent
constipation.

The vitamin C in barberries boosts immune function, aiding the body in fighting infections and illnesses.

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