{"product_id":"australian-plum","title":"Australian Plum","description":"\u003cdiv class=\"OutlineElement Ltr SCXW184197159 BCX0\"\u003e\n\u003ch2 lang=\"EN-US\" aria-level=\"2\" role=\"heading\" class=\"Paragraph SCXW184197159 BCX0\"\u003eA Naturally Sweet and Nutritious Choice\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW184197159 BCX0\" style=\"text-align: start;\"\u003e\n\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-152\" data-turn-id=\"request-WEB:a02660d5-52c1-4f9b-be08-d028fa2d9f71-75\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"a29e8b30-6585-4607-adc1-8cfecccd7221\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"528\" data-start=\"69\"\u003eAustralian dried plums, commonly known as prunes, are a delicious and wholesome snack made from high-quality fruit grown on local farms. Carefully dried to preserve their natural sweetness and rich flavour, they offer a soft, chewy texture that makes them enjoyable on their own or as an ingredient in a variety of dishes. From breakfast bowls and baked goods to savoury recipes, dried plums add a deep, fruity richness that enhances both taste and nutrition.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1012\" data-start=\"530\"\u003eBeyond their great flavour, Australian dried plums are packed with health benefits. They are an excellent source of dietary fiber, supporting healthy digestion and helping maintain gut health. Rich in antioxidants, vitamins, and minerals such as potassium and vitamin K, they contribute to heart health, bone strength, and overall wellbeing. With their natural energy-boosting properties and nutrient-rich profile, dried plums are a smart and satisfying addition to a balanced diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\" style=\"text-align: start;\"\u003e\u003cimg height=\"192\" width=\"248\" alt=\"Australian dried plums with dark color and soft, chewy texture, naturally sweet snack.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0717\/5035\/3109\/files\/OIP.jpg?v=1776044037\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW184197159 BCX0\" style=\"text-align: start;\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW184197159 BCX0\"\u003e\u003cspan class=\"TextRun SCXW184197159 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW184197159 BCX0\"\u003eBy choosing our Australian dried plums, you are enjoying premium quality produce while supporting Australian farmers and their communities, bringing the\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW184197159 BCX0\"\u003every best\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW184197159 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eof locally grown fruit straight from the farm to your kitchen.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW184197159 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW184197159 BCX0\"\u003e\u003cimg height=\"142\" width=\"390\" alt=\"Close-up of premium Australian dried plums (prunes), rich in flavor and nutrients.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0717\/5035\/3109\/files\/Screenshot_2026-04-13_113201.png?v=1776044045\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3 data-start=\"925\" data-end=\"957\"\u003eTasty ways to incorporate dried Plums into your meals:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"183\" data-start=\"74\" data-section-id=\"1kv56wl\"\u003eBreakfast Boost: Chop and add to oatmeal, cereal, or yogurt for a naturally sweet start to your day.\u003c\/li\u003e\n\u003cli data-end=\"279\" data-start=\"184\" data-section-id=\"rg6622\"\u003eBaking Delight: Include in muffins, cakes, scones, or bread for a chewy, fruity twist.\u003c\/li\u003e\n\u003cli data-end=\"379\" data-start=\"280\" data-section-id=\"fxunoy\"\u003eTrail Mix \u0026amp; Snacks: Mix with nuts, seeds, and chocolate for an energizing snack on the go.\u003c\/li\u003e\n\u003cli data-end=\"487\" data-start=\"380\" data-section-id=\"1f3fo6u\"\u003eSalad Sweetness: Toss into green salads or grain bowls for a pop of natural sweetness and texture.\u003c\/li\u003e\n\u003cli data-end=\"585\" data-start=\"488\" data-section-id=\"1g11rn2\"\u003eSavory Dishes: Add to couscous, rice pilafs, or roasted meats for a subtle fruity depth.\u003c\/li\u003e\n\u003cli data-end=\"686\" data-start=\"586\" data-section-id=\"nptbm0\"\u003eSmoothies \u0026amp; Drinks: Blend into smoothies or infuse in iced teas for a sweet, fruity flavor.\u003c\/li\u003e\n\u003cli data-end=\"791\" data-start=\"687\" data-section-id=\"lz93ol\"\u003eDessert Topping: Sprinkle over ice cream, pancakes, or custards for extra flavor and chewiness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0717\/5035\/3109\/files\/Screenshot_2026-04-13_112939.png?v=1776044045\" alt=\"Soft and juicy dried plums from Australia, perfect for healthy snacking or cooking.\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp data-start=\"1170\" data-end=\"1294\"\u003eEnjoy the convenience of fruit flavor all year round with this shelf-stable snack packed with vitamins and minerals.\u003cbr data-end=\"689\" data-start=\"686\"\u003eDiscover more about the benefits and nutrients of dried fruits in our article;\u003cbr data-end=\"793\" data-start=\"790\"\u003e\u003c\/p\u003e\n\u003cp class=\"mb-0 h1\"\u003e\u003ca title=\"dried-fruit-healthy-snack-delicious-local-Australian\" href=\"https:\/\/nourishingorchard.com.au\/blogs\/blog\/dried-fruits-health-benefits\"\u003eDried Fruits – Delicious \u0026amp; Healthy Natural Snacks for Daily Energy\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0717\/5035\/3109\/files\/Screenshot_2026-04-13_112856.png?v=1776044045\" alt=\"Assorted Australian dried fruits with vibrant colors, naturally sweet and ready to enjoy.\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003chr data-start=\"1296\" data-end=\"1299\"\u003e","brand":"nourishingorchard.com.au","offers":[{"title":"100g ($80)","offer_id":53608632352981,"sku":null,"price":8.0,"currency_code":"AUD","in_stock":true},{"title":"250g ($70)","offer_id":53608632385749,"sku":null,"price":17.5,"currency_code":"AUD","in_stock":true},{"title":"500g ($65)","offer_id":53608632418517,"sku":null,"price":32.5,"currency_code":"AUD","in_stock":true},{"title":"1kg ($60)","offer_id":53608632451285,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true},{"title":"5kg ($59)","offer_id":53608632484053,"sku":null,"price":295.0,"currency_code":"AUD","in_stock":true},{"title":"10kg ($57)","offer_id":53608632516821,"sku":null,"price":570.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/5035\/3109\/files\/Dried-Plums-slices.jpg?v=1776044309","url":"https:\/\/nourishingorchard.com.au\/products\/australian-plum","provider":"nourishingorchard.com.au","version":"1.0","type":"link"}